Quick and easy way to make a delicious green smoothie.

Why would you want to make a green smoothie? How many salads do you eat every day? Green smoothies offer a tasty way to get your greens without the oils in salad dressings.

Leafy greens are packed with antioxidants, nutrient dense vitamins, minerals, living enzymes, amino acids (protein), and phytonutrients.

As perfect as greens are, you would have to chew each bite for close to twenty minutes until they were the creamy consistency required for your body to take maximum advantage of all the nutrition contained within them.

Smoothies are perfect for an on the go meal, prep one for breakfast and take one with you for a low-fat snack. Plus with smoothies you can add in leafy greens you would normally pass by in the market, when was the last time you had kale or collard greens?